A Johns Hopkins-trained spinal surgeon says these are the two stretches you should be doing if you work at a desk - Fit&Well
health 2026/02/09 05:00:00

A Johns Hopkins-trained spinal surgeon says these are the two stretches you should be doing if you work at a desk - Fit&Well

Source:Fitandwell.com
Author:Lou Mudge

Plus, three props that can help to support your spine if you spend a lot of time sitting