A Visual Guide: What 100 Grams of Protein Looks Like on a Plate - CNET
health 2026/01/22 18:35:00

A Visual Guide: What 100 Grams of Protein Looks Like on a Plate - CNET

Source:CNET
Author:See full bio

It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your protein intake stays on track.