AIIMS-trained gastroenterologist shares probiotic and prebiotic cheat sheet for healthy gut | Health - Hindustan Times
health 2026/01/25 09:24:09

AIIMS-trained gastroenterologist shares probiotic and prebiotic cheat sheet for healthy gut | Health - Hindustan Times

Source:Hindustan Times
Author:Eshana Saha

Probiotic foods contain beneficial bacteria for the gut microbiome while prebiotic fibres act as fuel for these microbes. Dr Sethi shares foods rich in these. | Health