Challenging your brain helps keep it healthy. Here’s how to do it - AP News
health 2026/03/09 12:38:00

Challenging your brain helps keep it healthy. Here’s how to do it - AP News

Source:Associated Press
Author:Lauran Neergaard

Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description. Research increasingly shows a variety of habits and hobbies offer a helpful cognitive workout. One recent study linked lifelong learning — thin…