Chia seeds with water or yoghurt? Florida gastroenterologist shares how to turn the seeds into a ‘gut health powerhouse’ | Health - Hindustan Times
health 2026/02/02 09:21:34

Chia seeds with water or yoghurt? Florida gastroenterologist shares how to turn the seeds into a ‘gut health powerhouse’ | Health - Hindustan Times

Source:Hindustan Times
Author:Eshana Saha

Should you soak chia seeds in water or yoghurt? Gastroenterologist Dr Salhab finally settles the debate. | Health