Column | Want to lose weight? Here’s why exercise probably won’t help. - The Washington Post
health 2026/02/09 14:01:50

Column | Want to lose weight? Here’s why exercise probably won’t help. - The Washington Post

Source:The Washington Post
Author:Jordan D. Metzl

The benefits of exercise are numerous, but losing weight isn’t one of them. Here are some better motivations to add regular exercise to your routine.