Dietitians Reveal the Underrated Nutrient You Should Be Eating to Fight Inflammation - EatingWell
health 2026/01/23 14:00:00

Dietitians Reveal the Underrated Nutrient You Should Be Eating to Fight Inflammation - EatingWell

Source:Eatingwell.com
Author:https://www.facebook.com/EatingWell/

Magnesium is a powerful inflammation fighter, yet many of us don’t get enough. Top sources include pumpkin and chia seeds, spinach, edamame and nuts.