Exhausted by your phone? Try these 3 tips to build healthier habits, says technology management professor - CNBC
technology 2026/01/31 14:45:01

Exhausted by your phone? Try these 3 tips to build healthier habits, says technology management professor - CNBC

Source:CNBC
Author:Sarah Jackson

Paul Leonardi, technology management professor at UCSB and author of “Digital Exhaustion,” shares 3 tips for those trying to reduce their screen time at home.