Giant Study May Have Found The Ideal Amount of Coffee to Lower Stress - ScienceAlert
health 2026/03/21 12:01:50

Giant Study May Have Found The Ideal Amount of Coffee to Lower Stress - ScienceAlert

Source:ScienceAlert
Author:David Nield

A coffee hit might be more commonly associated with increased alertness, but a new study shows that it could also help lower the risks of developing anxiety and depression – and there’s actually a sweet spot when it comes to how much to drink to get the best …