Heart health tips: Cardiologist lists 7 things you should never do after 8 pm - The Times of India
Source:The Times of India
Evenings feel harmless. Work slows, screens glow, snacks appear, and the body finally gets “me time.” But this is also when the heart quietly begins its recovery work. Blood pressure dips, heart rate steadies, and the body shifts into repair mode.Dr VP Sharma…
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