I’m 58 and Tried Walking 7,000 Steps Every Day for 2 Weeks—Here’s What Happened to My Body - AOL.com
health 2026/03/16 17:14:26

I’m 58 and Tried Walking 7,000 Steps Every Day for 2 Weeks—Here’s What Happened to My Body - AOL.com

Source:Prevention.com
Author:Marisa Cohen

I’m 58 years old and tried walking 7,000 steps almost every day for two weeks. Here’s what happened to my body and mind.