In Just 7 Minutes Each Day, You Could Extend Your Life by a Year—Scientists Reveal How - EatingWell
health 2026/02/09 23:39:12

In Just 7 Minutes Each Day, You Could Extend Your Life by a Year—Scientists Reveal How - EatingWell

Source:Eatingwell.com
Author:https://www.facebook.com/EatingWell/

Learn how small changes in sleep, activity and nutrition could extend your life by a year, according to new research. Make healthy habits count for longevity.