Intermittent Fasting Doesn’t Budge the Scale, Major Review Finds - Gizmodo
health 2026/02/17 20:45:15

Intermittent Fasting Doesn’t Budge the Scale, Major Review Finds - Gizmodo

Source:Gizmodo.com
Author:Ed Cara

A new review fails to find much of any added weight loss benefit from intermittent fasting compared to typical diet advice.