Magnesium vs. Melatonin: Which Is Better for Sleep? - GQ
health 2026/03/16 17:00:00

Magnesium vs. Melatonin: Which Is Better for Sleep? - GQ

Source:GQ Magazine
Author:Michele Ross

In the quest for a good night’s sleep which supplement reigns supreme? Sleep doctors weigh in on how magnesium and melatonin match up.