Odds & Ends: February 20, 2026 - The Art of Manliness
health 2026/02/20 16:24:47

Odds & Ends: February 20, 2026 - The Art of Manliness

Source:Artofmanliness.com
Author:Brett & Kate McKay

Aerobic Exercise Proves Just as Effective as Antidepressants in Large Review. We’ve talked about the mental health benefits of exercise on AoM for years, and I’m fond of saying that if you struggle with depression and aren’t regularly exercising, you haven’t …