Protein is all the rage. But how much do you really need? - denverpost.com
health 2026/01/26 13:00:32

Protein is all the rage. But how much do you really need? - denverpost.com

Source:The Denver Post
Author:Meg Wingerter

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and products from coffee drinks to Pop-Tarts touting enhanced levels of the nutrie…