Researchers Discover Intensive Meditation Retreat Rewires the Brain and Blood in Just 7 Days - SciTechDaily
health 2026/01/26 12:56:34

Researchers Discover Intensive Meditation Retreat Rewires the Brain and Blood in Just 7 Days - SciTechDaily

Source:SciTechDaily
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A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with greater resilience, reduced pain, and improved recovery from stress. Researchers at the University of California, San Diego report that a …