The number of steps you need to walk a day to maintain weight loss — no, it’s not 10,000 - New York Post
general 2026/05/10 16:24:00

The number of steps you need to walk a day to maintain weight loss — no, it’s not 10,000 - New York Post

Source:New York Post
Author:Rachel Sacks

While 10,000 steps is sold as the magic number to achieve weight loss, science says we should aim for different digits.