This Simple Exercise Habit May Keep Your Brain Younger - SciTechDaily
health 2026/02/17 16:49:42

This Simple Exercise Habit May Keep Your Brain Younger - SciTechDaily

Source:SciTechDaily
Author:None

Adults who exercised regularly for a year had brains that appeared nearly a year younger on MRI scans. Protecting brain health is a lifelong effort, and new findings from the AdventHealth Research Institute suggest that regular exercise could play a meaningfu…