Two to three cups of coffee a day may protect your mental health - psypost.org
health 2026/03/11 14:05:46

Two to three cups of coffee a day may protect your mental health - psypost.org

Source:PsyPost
Author:Karina Petrova

A new analysis of hundreds of thousands of adults reveals that drinking moderate amounts of coffee is linked to a lower risk of developing anxiety and depression, though excessive consumption may reverse those benefits.