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There’s good news for those on statins, but two things concern me - The Times
We should be less worried about the possible side-effects of the drugs and more conscious of overestimating the protection they offer
Experts Reveal the Surprising Foods That Help Lower Blood Pressure Naturally - AOL.com
Certain foods for high blood pressure may help you lower your numbres naturally. Here, we spoke to cardiologists and dieticians for their recommendations.
Caffeinated coffee and tea could help protect you against dementia. Even a few daily cups - cnn.com
No, you don’t have to cut out your daily coffee or tea for better cognitive health. It may even help in the long run, new research says.
A Mysterious Gut Microbe Keeps Appearing in Healthy People Worldwide - SciTechDaily
A mysterious, hard-to-grow gut bacterium keeps showing up in healthy people worldwide—and it may be quietly protecting our microbiomes.
This Popular Diet Now Slashes the Risk of 2 Types of Stroke, Study Shows - Money Talks News
A long-term study reveals how one popular eating pattern significantly lowers the risk of both major stroke types for women.
Mumbai, Pune oncologists warn ‘sitting is the new smoking’; shares how sedentary lifestyle quietly increases cancer risk | Health - Hindustan Times
Doctors from Mumbai and Pune highlight that long periods of inactivity raise cancer risk, but even short walks and light movement can help protect your health. | Health