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What Happens to Your Cholesterol When You Eat Oatmeal for 2 Days in a Row - Verywell Health
A new study found eating oatmeal (and nothing else) for two days in a row could reduce cholesterol and that the impact could be lasting. Experts said oatmeal should be part of a well-rounded diet, rather than a meal eaten continuously for multiple days.
NYT Editorial: It's Time for New Curbs on Legal Pot - Newser
More than a decade of evidence shows regulations are needed, says board
Column | Want to lose weight? Here’s why exercise probably won’t help. - The Washington Post
The benefits of exercise are numerous, but losing weight isn’t one of them. Here are some better motivations to add regular exercise to your routine.
A brain-training game that takes about 2 hours a week can reduce your risk of developing dementia by 25%, study finds - Business Insider
A new, landmark study suggests that a game called “Double Decision” can help lower your risk of developing dementia by 25%.
‘Kind of amazing.’ A brain game can cut dementia risk by 25 percent, study shows. - The Boston Globe
Here’s what else can help you lower your chances of developing Alzheimer’s.
'Remnant' Cholesterol Cut by More Than 60 Percent in New Drug Trial - ScienceAlert
Hopes are high for a powerful new compound aimed at lowering blood fat levels responsible for potentially fatal heart disease.