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Is Magnesium Glycinate the Secret to Better Beauty? Here's What Experts Reveal - instyle.com
Curious if magnesium glycinate can boost your beauty routine? Dermatologists weigh in on its benefits, uses, and what research actually shows for skin, hair, and nails.
Daily multivitamin slows signs of biological ageing - Nature
The supplement’s anti-ageing effect was greater in people who were already biologically older than their years.
COVID vaccination: we now may know why some people developed blood clots - The Conversation
A rare clotting disorder puzzled doctors during the COVID vaccine rollout. New research reveals the unlikely chain of events that causes it.
Misophonia is strongly linked to a higher risk of mental health and auditory disorders - PsyPost
A new nationwide study reveals that misophonia rarely occurs in isolation. Approximately 65% of individuals with severe sound sensitivity also suffer from other psychological conditions, with depression and anxiety being the most common.
A 12-Hour Overnight Fast May Improve Blood Pressure and Blood Sugar - Verywell Health
A new study suggests stopping eating three hours before bed can improve blood pressure, blood sugar, and heart rate.
Is Walking a Good Enough Form of Exercise? Here's What Experts Say - EatingWell
Yes, walking is a great low-impact exercise to improve your health. Read on for expert-backed tips on how to add more walking into your routine.