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Estrogen Levels at the Moment of Trauma Predict PTSD - Neuroscience News
Why is the timing of trauma so important? New research shows that estrogen levels in the hippocampus at the moment of stress determine PTSD vulnerability by altering brain plasticity and chromatin structure.
Gynecologists Are Sharing Their I Can't Believe This Happened! Patient Stories, And It's Wild - BuzzFeed
“I have rarely felt as strong an urge to slug someone as I did with this guy.”
Why You’re Not Losing Weight Eating 'Healthy,' According to Dietitians - AOL.com
Eating clean isn’t the same as losing fat. While nutrient-dense foods support overall health, weight loss still comes down to one non-negotiable factor: a ca…
Toddler Habits Predict Teenage Fitness - Neuroscience News
Does toddler behavior predict teenage fitness? A longitudinal study shows that active play and limited screen time at age 2.5 are key predictors of physical activity in 12-year-olds.
11 High-Protein Breakfast Ideas You Can Make In 10 Minutes or Less - marthastewart.com
These high-protein breakfast ideas are ready in 10 minutes or less, making them perfect for busy mornings. They also have more protein than an egg and are nutritionist-approved.
5 Plant-Based Proteins for the Mediterranean Diet - EatingWell
These plant-based proteins fit the Mediterranean diet and deliver protein, fiber and essential nutrients. Learn how to add them to meals.