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When Is the Best Time to Take Creatine? - GQ
Here’s how to get the maximum benefits from creatine supplements, according to expert sports dietitians.
Two simple eating habits linked to lower weight, study finds - ScienceDaily
A major study suggests that when you eat could play a key role in staying lean. People who fast longer overnight and start their day with an early breakfast were more likely to have a lower BMI years later. Scientists think this is because eating earlier alig…
6 Carbs with More Protein Than an Egg - EatingWell
Eating high-protein doesn’t have to mean avoiding carbohydrates. Learn which carb-rich foods also pack a healthy protein punch.
People’s Pharmacy: New study shows possible connection between statins and cognitive difficulties - OregonLive.com
Researchers writing in the journal NeuroToxicology (March 2026) report that rosuvastatin affects the function of brain cells called microglia.
Your nose could detect Alzheimer’s years before symptoms begin - ScienceDaily
Losing your sense of smell might signal Alzheimer’s far earlier than expected. Scientists found that immune cells in the brain actively destroy smell-related nerve fibers after detecting abnormal signals on their surfaces. This damage begins in early stages o…
7 Medications That Don’t Mix Well With Coffee, According to a Pharmacist - EatingWell
If coffee is part of your routine, make sure it isn’t interacting with your medications. Learn which meds coffee has a higher risk of interfering with.