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Drink Up, Coffee Lovers—A Study Suggests Coffee Could Add Years to Your Life - EatingWell
This large review of the literature found one overarching benefit to regularly drinking coffee. Find out all the details.
If You Store Your Bread In The Freezer, You're Getting An Unexpected Health Benefit - HuffPost
This can significantly impact your blood sugar management and digestion.
The 1 Underrated Skill Parents Need To Start Teaching Their Sons - HuffPost
Strategies for parents who want to help their sons cope with feelings of anger in a productive way.
Exercise 'Snacks' Throughout Your Day Have Real Health Benefits, Study Finds - ScienceAlert
Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every day.
Doing this between age 45 and 64 can lower your risk of dementia by 45% - AOL.com
With dementia cases expected to increase over the next 25 years, new research has found a way to significantly lower the risk of the degenerative disease.
Can This Popular Sleep Supplement Play a Role in Cancer Prevention? - AOL.com
New research suggests magnesium may help lower the risk of colorectal cancer via increasing vitamin D levels in the body. Here’s what experts want you to kno…