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Shake it off! Somatic therapy a wacky, wild way to beat stress - New York Post
Somatic shaking is a new way to fight stress. There’s no need for equipment or workout clothes. All you do is stand up and shake all over. It does wonders for your body and mind.
Eating Meat Linked to Lower Dementia Risk in Key Genetic Group - SciTechDaily
A long-term Swedish study suggests that the relationship between diet and dementia may be more complex than previously understood.
8 Food Safety Myths You Can Stop Believing - Daily Meal
Food safety is important to keep in mind, and it pays to be informed. We asked for some expert advice for which kitchen myths you should know about.
Swapping animal fats for vegetable oils is linked to a lower risk of dementia - PsyPost
Changing the types of fat in your diet might help preserve cognitive health as you age. A new cohort study links substituting saturated animal fats with plant-based vegetable oils to a lower risk of developing dementia.
6 of the Best Breads to Eat, According to Nutritionists - marthastewart.com
Nutritionists share the best breads to eat and why. Also, what to look for on bread labels to ensure the loaf is a healthy choice. The experts we spoke to recommend 100% whole-grain, sprouted grain, fax, oat, sourdough, and other breads as the healthiest choi…
New AI Glasses for Dementia ‘Sees’ Objects With Labels Projected on Lenses to ‘Significantly’ Improve Lives - Good News Network
New AI glasses for folks with dementia can project visual prompts on the lenses and answer questions to provide more independent living.