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Family data reveal two genetic paths to childhood depression and anxiety - Medical Xpress
Many common mental health disorders, including depression and anxiety, are associated with a tendency to internalize problems or, in other words, to direct feelings inwards instead of expressing them and sharing them with others. Past studies suggest that thi…
Scientists just discovered what coffee is really doing to your gut and brain - ScienceDaily
Coffee doesn’t just energize—it actively reshapes the gut and mind. Researchers found that both caffeinated and decaf coffee altered gut bacteria in ways linked to better mood and lower stress. Decaf even improved learning and memory, while caffeine boosted f…
My Boyfriend Turned My Biggest Fantasy Into My Worst Nightmare. I’m This Close to Ending It. - Slate
It was supposed to be the group sex of our dreams.
Heart doctor shares warning over food ‘worse than smoking’ that decreases lifespan - LADbible
Eating high amounts is linked to a greater risk of high blood pressure, cardiovascular disease, heart attacks and strokes, and early death
4 Daily Exercises That Firm Belly Overhang Faster Than Gym Workouts After 60 - Eat This Not That
An athletic trainer shares 4 daily moves that strengthen your deep core and reduce belly overhang, especially for adults over 60.
Mass General Brigham, Dana-Farber dig into early cancer detection efforts — but how much is too much? - The Boston Globe
Doctors at the centers are coordinating not only which tests patients would benefit from, but what, if anything, they should do with the results.