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CDC Issues Travel Warning for Three Countries - Fodors Travel Guide
Catch up on this week’s travel news: a heroic pilot in Somalia, CDC advisories on Chikungunya, TSA staff working without pay during a shutdown, postponed strikes in Italy, and Jet2’s lifetime bans for unruly passengers.
How to Get Stronger So You Can Live a Long, Healthy Life - GQ
Looking to build resilience for everyday activities? Strength training holds the key. These are our experts’ tips for getting strong where it matters most.
Scientists Discover How To “Switch Off” Cancer Genes for Good - SciTechDaily
A new study shows that targeting key epigenetic proteins may permanently switch off cancer genes. Scientists at Monash University, working with Harvard University, report they have found a way to permanently ‘switch off’ genes that help cancers survive. If th…
Here’s What Happens When You Eat an Apple Every Day, According to Registered Dietitians - Real Simple
Is it good to eat at least one apple every day? Registered dietitians break down the potential health benefits (and drawbacks) of making apples a daily habit.
The Link Between GLP-1 Drugs and Thyroid Cancer Could Be Smoke and Mirrors - Gizmodo
A new review finds no convincing evidence that drugs like Ozempic raise people’s risk of common thyroid cancers.
This Simple Exercise Habit May Keep Your Brain Younger - SciTechDaily
Adults who exercised regularly for a year had brains that appeared nearly a year younger on MRI scans. Protecting brain health is a lifelong effort, and new findings from the AdventHealth Research Institute suggest that regular exercise could play a meaningfu…