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You May Not Need as Much Strength Training as You Think to Build Muscle, Study Finds - Health: Trusted and Empathetic Health and Wellness Information
A study suggests that only an hour of strength training a week can build muscle. Here’s what to know—and how to craft your own muscle-boosting routine.
Family 'beyond devastated' after meningitis death in Kent - BBC
Health officials confirm that cases in the Canterbury area increased from 13 to 15.
Stop ignoring subtle signs of cancer. A doctor explains when to get medical help. - Business Insider
Vague health issues like fatigue, stomach pain, and bloating often go away on their own, but can be early warning signs of cancer, said a doctor.
CDC Issues Travel Advisory for More Than Two Dozen Countries—What to Know - Travel + Leisure
Travelers are encouraged to stay vigilant of a virus spreading around the world, including in parts of Europe.
Ozempic-Like Drugs Can Help You Lose Weight, But There's a Catch - ScienceAlert
A new analysis suggests that people who stop taking Ozempic-like medications keep off about 25 percent of the weight they lost, up to a year later.
Health officials flag two Salt Lake County locations for measles exposure as cases rise - KUTV
Salt Lake County health officials have flagged two new locations for measle locations within the last the week