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Caffeinated coffee and tea could help protect you against dementia. Even a few daily cups - cnn.com
No, you don’t have to cut out your daily coffee or tea for better cognitive health. It may even help in the long run, new research says.
A Mysterious Gut Microbe Keeps Appearing in Healthy People Worldwide - SciTechDaily
A mysterious, hard-to-grow gut bacterium keeps showing up in healthy people worldwide—and it may be quietly protecting our microbiomes.
This Popular Diet Now Slashes the Risk of 2 Types of Stroke, Study Shows - Money Talks News
A long-term study reveals how one popular eating pattern significantly lowers the risk of both major stroke types for women.
Mumbai, Pune oncologists warn ‘sitting is the new smoking’; shares how sedentary lifestyle quietly increases cancer risk | Health - Hindustan Times
Doctors from Mumbai and Pune highlight that long periods of inactivity raise cancer risk, but even short walks and light movement can help protect your health. | Health
What Happens to Your Cholesterol When You Eat Oatmeal for 2 Days in a Row - Verywell Health
A new study found eating oatmeal (and nothing else) for two days in a row could reduce cholesterol and that the impact could be lasting. Experts said oatmeal should be part of a well-rounded diet, rather than a meal eaten continuously for multiple days.
NYT Editorial: It's Time for New Curbs on Legal Pot - Newser
More than a decade of evidence shows regulations are needed, says board