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Insulin resistance prediction from wearables and routine blood biomarkers - Nature
A machine-learning model that integrates data from wearable devices (such as smartwatches) with blood biomarkers and demographic data can predict whether someone has insulin resistance, enabling timely lifestyle interventions to prevent progression to type 2 …
Cardiologist: 7 things I never do after 7 p.m.—after 20 years of treating heart attacks - CNBC
Sanjay Bhojraj, a cardiologist who has spent 20 years treating heart attacks, shares evening habits that influence heart health. Here are the routines that can improve blood pressure, glucose control, inflammation, cardiovascular resilience, and support a lon…
What are your questions about treatment of high cholesterol in younger people? - CNN
Treating high cholesterol should start sooner, even among people in their 30s, according to new guidelines from the American College of Cardiology, the American Heart Association and other medical groups.
The Simple Workout That Doctors Wish More Women Over 40 Were Doing for Stronger Bones - Women's Health
Doctors and trainers urge women of all ages to incorporate jumping exercises and workouts into their strength routines to prevent fractures and improve bone health.
The 8-Minute Standing Routine That Firms Midsection After 55, According to a Coach - Eat This Not That
A board-certified wellness coach shares an 8-minute standing routine to firm your midsection after 55 and address stubborn belly fat.
The Awake Sleep Loop: Why Attention Lapses Occur in ADHD - Neuroscience News
Adults with ADHD experience more frequent “sleep-like” brain activity while awake, driving lapses in attention and task errors.