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‘The Spaghetti Nation’: How Ghana has become captive to the Italian staple - GhanaWeb
Historically, Ghana’s carbohydrate base had centered on indigenous staples like fufu, banku, gari, plantain, and rice.
Scientists discover microbe that breaks a fundamental rule of the genetic code - ScienceDaily
Scientists at UC Berkeley have discovered a microbe that bends one of biology’s most sacred rules. Instead of treating a specific three-letter DNA code as a clear “stop” signal, this methane-producing archaeon sometimes reads it as a green light—adding an unu…
3 Things to Do Before Bed for Better Blood Sugar, According to Dietitians - EatingWell
Discover 3 simple things to do before bed for better blood sugar, according to dietitians. Learn how snacks, screens and movement impact glucose.
Mass. reports two residents diagnosed with measles. Blizzard may have helped prevent spread. - The Boston Globe
The US is experiencing its largest number of cases in decades.
These Hobbies Could Delay Alzheimer’s by 5 Years, New Study Suggests - EatingWell
A new study links lifelong cognitive enrichment from hobbies and activities to a 5-year delay in Alzheimer’s onset. Learn about brain health benefits.
The Surprising Food You Should Eat More of As You Age, According to a New Study - EatingWell
A six-month trial suggests daily peanut butter may boost lower-body power in older adults—without weight gain. Here’s what it means.