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Simple diet change could relieve painful bathroom symptoms, experts say - AOL.com
New AGA guidelines emphasize lifestyle changes like increased fiber intake and less toilet time over creams and quick fixes for hemorrhoid relief.
Cardiologists Reveal 3 Things That Are Quietly Impacting Your Cholesterol - EatingWell
Discover three surprising factors affecting cholesterol, including genetics, sleep and inflammation, plus expert tips for heart health.
Popular Vitamin D Supplement Has “Previously Unknown” Negative Effect, Study Finds - SciTechDaily
A new meta-analysis is challenging long-standing assumptions about vitamin D supplements.
Dietitians Say the 30-30-3 Gut Health Routine Can Help Fix Your Digestion - Verywell Health
The 30-30-3 can help you get enough protein, fiber, and probiotics in to improve your digestion.
Experts Say People Who Stay Fit Into Their 60s and 70s Aren't the Ones With the Best Genetics or Strictest Routines, They're the Ones Who See Movement Differently - Indian Defence Review
Some older adults keep moving for decades, but the reason may be less obvious than discipline, genes or a perfect routine.
Column | America’s obesity problem isn’t about costs. We just love junk food. - The Washington Post
Junk food is cheaper than healthful food, but a new study reinforces taste preferences play a bigger role than prices.