News Categories
Latest News
4 High-Calcium Drinks to Support Your Bone Health That Aren’t Milk - EatingWell
Cow’s milk isn’t your only option for calcium. Dietitians share the best high-calcium drinks to support bone health, plus simple tips to strengthen bones long-term.
Scientists Estimate Millions of Preterm Births Are Linked to This Common Household Chemical - AOL.com
New research finds a link between phthalate exposure and preterm birth. Here’s what experts say about it and how you can reduce your risk.
Is creatine safe? Athletes love it, but here's what to know. - USA Today
Myths and misunderstandings prevail concerning creatine’s safety profile that experts keep working to clear up.
We Asked 3 Dietitians to Pick the Healthiest Sandwich Bread—and They All Chose the Same One - Real Simple
We asked 3 registered dietitians to name the healthiest sandwich bread, and they all chose this nutrient-rich variety that’s a great source of fiber and protein.
Are ancient grains better for you? The surprising truth about quinoa and spelt - BBC
Is the hype around the health benefits of ancient grains justified? Scientists say its not as clear-cut as you might think.
A heart health nutrition scientist shares 3 subtle diet tweaks she made to prevent conditions like cardiovascular disease - Business Insider
How quickly and when you eat could affect your metabolic and cardiovascular health, professor Sarah Berry said.