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This Simple Bedtime Tweak Cuts Your Risk of Major Cardiac Events in Half - AOL.com
Getting a solid eight hours of sleep per night sounds wonderful in theory. In reality? Between late-night TV, racing thoughts at 11 p.m. and the occasional g…
The Worst Health Habits You're Probably Picking Up In Middle Age - AOL.com
Taking care of your health becomes even more important at this stage of life, “but a lot of people do not realize that until symptoms start showing up.”
Most people ignore Fatty Liver until it's too late: Liver transplant surgeon explains why weight loss could change everything - The Times of India
For years, fatty liver disease was often brushed aside as a minor finding on an ultrasound report. Many people never felt any symptoms. Others assumed it was a condition linked only to alcohol consumption. Today, doctors are seeing a very different picture.Ac…
The sleep industrial complex is lying to you — and it's making Americans sicker - Alternet
Adults accept it as conventional health wisdom that we require eight hours of sleep each night in order to be healthy. Yet an expert on human evolutionary biology recently argued that this might actually be misleading.“Do you lose sleep over whether you sleep…
Health workers at the epicenter of Congo’s Ebola outbreak labor with little pay or rest - AP News
Health workers inside the epicenter of Congo’s outbreak say they are working with little pay or rest. The mining town of Mongbwalu attracts a huge number of laborers for large gold mines who live in crowded mining camps. That makes the transmission of the dis…
The #1 Herb to Decrease Inflammation, According to Dietitians - AOL.com
Plus, tips from a chef on how to use it in your kitchen.