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I Ate at Least 20 Grams of Protein at Breakfast for a Month—Here Are the Benefits I Noticed - EatingWell
A food writer tries eating a high-protein breakfast for an entire month, and shares how this change improved her energy, hunger and snacking habits.
First AI-designed 'universal vaccine' tested in humans: UK researchers - Medical Xpress
A vaccine targeting a broad range of viruses that was designed using artificial intelligence had a “modest” effect on immune systems in a small, early trial, according to a new study.
5 Foods That Aren't Doing Your Cholesterol Any Favors - HuffPost
And why certain lifestyle choices may have even more impact than the food you eat.
Doctors Are Begging Middle-Aged Women To Make This 1 Lifestyle Change ASAP - HuffPost
If you’re between ages 40 to 65, this singular habit can boost bone health, mood, longevity and more — yet not enough people prioritize it.
Podiatrists Share What They'd Never Do (And Wish You Wouldn't Either) - HuffPost
Experts weigh in on the behaviors to avoid to keep your feet and ankles healthy and functioning.
This Thumb Test May Indicate If You're At Risk For A Heart Problem - HuffPost
While it’s not a diagnostic tool, experts say it might provide clues about your risk for an aortic aneurysm.