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Science says the '7:1' sleep rule could add 4 years to your life — here's why and how to start using it tonight - Tom's Guide
A new study drawing from 47 million nights of sleep data has found that a simple sleep behavior rule can extend your life. Here’s what it is and how you can do it.
Study Reveals a Turning Point When Men's Heart Attack Risk Accelerates - ScienceAlert
Screening for heart attack risk should be happening earlier for men, according to a new study that found the risk of cardiovascular disease starts climbing when men are in their mid-30s – significantly earlier than a similar trend is seen in women.
Why does the same cold virus hit some people harder than others? The nose knows - CNN
A new study suggests that people may experience the same virus differently based on how quickly the cells in their noses respond to the virus and contain it.
For some with mental illness, it’s not always good to talk - Psyche
Well-meaning campaigns urge openness and conversation about mental health struggles. But there are those who cherish silence
Are health influencers making us sick? - Nature
Social media can help to raise awareness of health conditions — but the wealth of dubious information online might do more harm than good.
She was at high risk of kidney disease but didn’t know it. What a Scarborough study reveals about immigrants’ vulnerability - Toronto Star
The study found that immigrants from Caribbean, Philippines and Sri Lanka are many times more likely to need dialysis than Canadian-born residents.