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Normal BP but frequent headaches? Cardiologist explains hidden hypertension warning signs and why regular monitoring is key to preventing heart disease - The Times of India
health 2026/03/10 13:29:56

Normal BP but frequent headaches? Cardiologist explains hidden hypertension warning signs and why regular monitoring is key to preventing heart disease - The Times of India

Most people feel reassured when a routine health check shows normal blood pressure. It appears like a green signal for heart health. But doctors often warn that one normal reading does not always reveal what the body is experiencing throughout the day.Some pe…

The Times of India
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Cue the allergies and time change, the flu vaccine process is starting, WH's impact on Tylenol, and good news - Your Local Epidemiologist | Katelyn Jetelina
health 2026/03/10 13:02:35

Cue the allergies and time change, the flu vaccine process is starting, WH's impact on Tylenol, and good news - Your Local Epidemiologist | Katelyn Jetelina

The Dose (March 10)

Substack.com
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The Best Carbs to Eat If You’re Trying to Lose Visceral Fat - EatingWell
health 2026/03/10 13:00:00

The Best Carbs to Eat If You’re Trying to Lose Visceral Fat - EatingWell

6 carbs that could help you lose visceral fat are sweet potatoes, oats, barley, quinoa, lentils and beans. Learn how, plus tasty ways to enjoy them.

Eatingwell.com
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5 ‘Bad’ Drinks You Should Be Drinking for Better Blood Sugar, According to Dietitians - AOL.com
health 2026/03/10 12:46:27

5 ‘Bad’ Drinks You Should Be Drinking for Better Blood Sugar, According to Dietitians - AOL.com

Drink up!

AOL
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Ozempic-Like Drugs May Increase Risk of Bone And Joint Conditions - ScienceAlert
health 2026/03/10 12:03:22

Ozempic-Like Drugs May Increase Risk of Bone And Joint Conditions - ScienceAlert

GLP-1 drugs, such as Ozempic and Wegovy, may slightly increase the risk of osteoporosis, gout, and the rare metabolic bone disease osteomalacia, a recent study suggests.

ScienceAlert
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Here’s What Happens When You Eat Sourdough Bread Every Day, According to Registered Dietitians - Real Simple
health 2026/03/10 11:01:00

Here’s What Happens When You Eat Sourdough Bread Every Day, According to Registered Dietitians - Real Simple

Discover what happens to your body when you eat sourdough bread every day, according to registered dietitians. This fermented bread benefits digestion and more.

Real Simple
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