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Fiber Supplements Vs. Fiber-Rich Food: Which Is Better for Gut Health? Dietitians Explain - AOL.com
Gastroenterologists compare fiber supplements vs. fiber from food for gut health, explaining which is better for digestion and the microbiome.
Much ado about protein - The Verge
This week’s Optimizer delves into how boy kibble, proteinmaxxing, protein washing and the wellness Wild West can lead to protein paranoia.
Six avoidable factors that increase your risk of breast cancer - The Seattle Times
A healthy lifestyle without smoking, but with plenty of exercise and a healthy weight, can help avoid losing healthy years of life to breast cancer, the study led by UW scientists says.
Freshman Catches Meningitis at a College Party. His Mom Recognized the Symptoms and Saved His Life - Yahoo News Canada
After her son Ross complained of light sensitivity and a stiff neck, Gaynor Simpson rushed him to the hospital, where he was put on life support
He's one reason why aid cuts weren't as dire for the HIV population as predicted - NPR
Harerimana Ismail of Uganda is a community health worker who checks on kids with HIV. He lost his salary after the Trump administration’s aid cuts but he keeps doing his job.
Scientists Find This Surprising ‘Healthy’ Drink Linked to Weight Gain - AOL.com
Scientists found fruit juice linked to weight gain in a large meta-analysis. Here’s how it happens, plus how to choose the healthiest sip.